{"id":709,"date":"2025-07-15T15:19:54","date_gmt":"2025-07-15T15:19:54","guid":{"rendered":"https:\/\/124.43.179.156\/home\/?p=709"},"modified":"2025-10-21T06:56:31","modified_gmt":"2025-10-21T06:56:31","slug":"manjalkoottu","status":"publish","type":"post","link":"https:\/\/distseckilinochchi.lk\/home\/15\/54\/709\/manjalkoottu\/food\/rtmurali\/","title":{"rendered":"\u0bae\u0b9e\u0bcd\u0b9a\u0b9f\u0bcd \u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/distseckilinochchi.lk\/home\/wp-content\/uploads\/2025\/07\/ManjalKooddu.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/distseckilinochchi.lk\/home\/wp-content\/uploads\/2025\/07\/ManjalKooddu.png 1024w, https:\/\/distseckilinochchi.lk\/home\/wp-content\/uploads\/2025\/07\/ManjalKooddu-200x300.png 200w, https:\/\/distseckilinochchi.lk\/home\/wp-content\/uploads\/2025\/07\/ManjalKooddu-683x1024.png 683w, https:\/\/distseckilinochchi.lk\/home\/wp-content\/uploads\/2025\/07\/ManjalKooddu-768x1152.png 768w, https:\/\/distseckilinochchi.lk\/home\/wp-content\/uploads\/2025\/07\/ManjalKooddu-500x750.png 500w, https:\/\/distseckilinochchi.lk\/home\/wp-content\/uploads\/2025\/07\/ManjalKooddu-800x1200.png 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bcd:-<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0ba8\u0bb1\u0bcd\u0b9a\u0bc0\u0bb0\u0b95\u0bae\u0bcd 1 \u0bae\u0bc7\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd 1 \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0ba4\u0bc1\u0ba3\u0bcd\u0b9f\u0bc1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0bb5\u0bc7\u0baa\u0bcd\u0baa\u0bae\u0bbf\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 (\u0ba4\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd) 5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0baa\u0ba9\u0b99\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bbf \u00bd \u0bae\u0bc7\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>\u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8:-<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u2022 \u0ba8\u0bb1\u0bcd\u0b9a\u0bc0\u0bb0\u0b95\u0bae\u0bcd, \u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd, \u0bb5\u0bc7\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b87\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0b85\u0bae\u0bcd\u0bae\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0ba9\u0bcd\u0b95\u0bc1 \u0baa\u0b9a\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0b95 \u0b85\u0bb0\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u2022 \u0b85\u0bb0\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1\u0b9f\u0ba9\u0bcd \u0baa\u0ba9\u0b99\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0bb4\u0bc1\u0b99\u0bcd\u0b95\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b9a\u0bbf\u0bb1\u0bc1 \u0b9a\u0bbf\u0bb1\u0bc1 \u0b89\u0bb0\u0bc1\u0ba3\u0bcd\u0b9f\u0bc8\u0b95\u0bb3\u0bbe\u0b95\u0bcd\u0b95\u0bbf \u0baa\u0bb0\u0bbf\u0bae\u0bbe\u0bb1\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bcd:- \u0ba8\u0bb1\u0bcd\u0b9a\u0bc0\u0bb0\u0b95\u0bae\u0bcd 1 \u0bae\u0bc7\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf \u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd 1 \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0ba4\u0bc1\u0ba3\u0bcd\u0b9f\u0bc1 \u0bb5\u0bc7\u0baa\u0bcd\u0baa\u0bae\u0bbf\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 (\u0ba4\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd) 5 \u0baa\u0ba9\u0b99\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bbf \u00bd \u0bae\u0bc7\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8:- \u2022 \u0ba8\u0bb1\u0bcd\u0b9a\u0bc0\u0bb0\u0b95\u0bae\u0bcd, \u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd, \u0bb5\u0bc7\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b87\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0b85\u0bae\u0bcd\u0bae\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0ba9\u0bcd\u0b95\u0bc1 \u0baa\u0b9a\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0b95 \u0b85\u0bb0\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd. \u2022 \u0b85\u0bb0\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1\u0b9f\u0ba9\u0bcd \u0baa\u0ba9\u0b99\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0bb4\u0bc1\u0b99\u0bcd\u0b95\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b9a\u0bbf\u0bb1\u0bc1 \u0b9a\u0bbf\u0bb1\u0bc1 \u0b89\u0bb0\u0bc1\u0ba3\u0bcd\u0b9f\u0bc8\u0b95\u0bb3\u0bbe\u0b95\u0bcd\u0b95\u0bbf \u0baa\u0bb0\u0bbf\u0bae\u0bbe\u0bb1\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n","protected":false},"author":1,"featured_media":2220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[21,22],"tags":[],"class_list":["post-709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-food-for-women"],"_links":{"self":[{"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/posts\/709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/comments?post=709"}],"version-history":[{"count":3,"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/posts\/709\/revisions"}],"predecessor-version":[{"id":2223,"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/posts\/709\/revisions\/2223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/media\/2220"}],"wp:attachment":[{"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/media?parent=709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/categories?post=709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/distseckilinochchi.lk\/home\/wp-json\/wp\/v2\/tags?post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}